Tara Forster
Tara received a Bachelor of Science degree in Biology from Mount Allison University in 2004 and then completed her Bachelor of Science in Occupational Therapy from Dalhousie University in 2007.
She is registered with the Canadian Association of Occupational Therapists and the New Brunswick Association of Occupational Therapists.
Tara has over 17 years of experience working in the community setting working extensively with clients with mental health challenges (PTSD, Depression, Anxiety) to improve daily function at home and in the community. Tara works one-on-one with clients and their families to develop goals through behavioural activation, activity scheduling/establishing a routine, and exposure therapy.
Tara has a great deal of experience and success with completing Return to Work programming and coordination for individuals with physical and mental health injuries that have occurred in the workplace through WorksafeNB, and also as a result of personal health conditions through private/insurance companies.
Tara has conducted hundreds of office ergonomic assessments over the years, and also vehicle ergonomic assessments. Tara also has a keen interest in assisting individuals with ADHD who are struggling at home and work with their productivity and everyday living tasks.
Other areas of practice include completing home safety assessments, conducting cognitive assessments and providing cognitive rehabilitation services, prescribing both manual and power wheelchairs, providing recommendations for home modifications, and assessing for equipment needs in the home. Tara is a trained Progressive Goal Attainment Program (PGAP) clinician. She is committed to assisting clients to achieve their functional goals at home, work, and in the community.
Tara joined the Proactive Therapy Services team in 2014 and became the co-owner of Proactive Therapy Services on May 1st, 2015.